Your toothbrush. It's a trusted tool that helps you maintain a healthy and beautiful smile. But did you know that your toothbrush harbors bacteria if it is not cleaned on a regular basis? Indeed, hundreds of millions of microorganisms can get trapped in the bristles of your brush, including the ones that cause colds, viruses, and infections.
Some of the bacteria that can be found on your toothbrush include:
These bacteria can easily be transferred to your mouth, resulting in potential short and long-term health problems, if you do not properly clean and store your toothbrush. In the following section, our Boston cosmetic dentists advise patients on the best way to care for their toothbrushes.
Most people are familiar with the American Dental Association's (ADA) recommended oral health care guidelines: brush at least twice a day, floss daily, and visit the dentist for an exam and professional cleaning at least once every six months. Proper maintenance and routine replacement of your toothbrush is also a crucial, albeit often ignored, element of your oral health care routine.
Since you can catch a cold, bacterial infection, or blood-borne disease such as Hepatitis B from another person's toothbrush, it is best to avoid it.
If you share a toothbrush holder or toothpaste with your significant other, roommate, or children, be aware that cross contamination can occur. If one person is sick, their infectious germs can be transferred to your toothbrush if the toothbrushes accidentally touch. In addition, their germs could touch the opening of the toothpaste tube and transfer the microorganisms to your toothbrush.
Toothbrush storage is an important part of keeping it sanitized. Here are some guidelines that you should follow:
You should replace your toothbrush every three to four months, according to the ADA.
At Dental Associates of New England, we offer a range of restorative treatments for those in need of smile rehabilitation. For our patients in Boston, dental crowns, fillings, and implants can be used to makeover your smile. Contact our practice today to learn more about the options that are available to you.